Look no further than this easy-to-make Lactation Blueberry Crisp recipe! Packed with blueberries, oats, chia seeds, flax meal, and Mommy Knows Best Brewer's Yeast Powder, this crisp is the perfect treat for any breastfeeding mother.
Blueberries are a great source of antioxidants, which can help protect your body from damage caused by free radicals. Oats are high in fiber and can help regulate blood sugar levels, while chia seeds and flax meal are both rich in omega-3 fatty acids, which are important for brain and heart health.
But the real star of this recipe is Mommy Knows Best Brewer's Yeast Powder, which is known for its lactation-boosting properties. Brewer's yeast is a nutritional powerhouse, packed with vitamins and minerals that can help support milk production.
Mommy Knows Best
This lactation blueberry crisp recipe is a delicious and healthy dessert that can help boost breast milk production for nursing mothers. Made with frozen blueberries, oats, Brewer's Yeast Powder, chia seeds, flax meal, coconut sugar, and coconut oil, this crisp is packed with nutrients and lactation-promoting ingredients. To make it, simply mix the dry ingredients together, add the melted coconut oil, and pour the mixture over the blueberries in an 8x8 baking dish. Bake for 15-20 minutes, and you'll have a mouthwatering and nutritious dessert that the whole family will love!
1 12oz bag frozen blueberries
1 cup oats
1 tbsp Mommy Knows Best Brewer's Yeast Powder
1 tbsp chia seeds
1 tbsp flax meal
2 tbsp coconut sugar
2 tbsp coconut oil, melted
1. Preheat the oven to 350
2. Add the frozen blueberries to an 8x8 baking dish.
3. Mix the rest of the ingredients together in a bowl until well combined.
4. Pour oat mixture evenly over the blueberries.
5. Bake for 15-20 minutes or until topping is golden brown and fruit is bubbly.