HOW TO MAKE Lactation Blueberry Crisp
Are you a new mom looking for a delicious and nutritious snack to support lactation?
Look no further than this easy-to-make Lactation Blueberry Crisp recipe! Packed with blueberries, oats, chia seeds, flax meal, and Mommy Knows Best Brewer's Yeast Powder, this crisp is the perfect treat for any breastfeeding mother.
Blueberries are a great source of antioxidants, which can help protect your body from damage caused by free radicals. Oats are high in fiber and can help regulate blood sugar levels, while chia seeds and flax meal are both rich in omega-3 fatty acids, which are important for brain and heart health.
But the real star of this recipe is Mommy Knows Best Brewer's Yeast Powder, which is known for its lactation-boosting properties. Brewer's yeast is a nutritional powerhouse, packed with vitamins and minerals that can help support milk production.