Mommy Knows Best Blessed Thistle and Fenugreek brings together two potent herbs known for increasing breast milk production in mothers. This combination is a perfect solution for moms who are sensitive to Goat’s Rue and other lactating supplement blends. Blessed Thistle stimulates the flow of blood to the mammary glands and helps enrich the production of milk while stabilizing blood sugar levels. Studies have shown that Fenugreek promotes the growth of breast cells that can help maintain breast health during lactation. Contains herbs proven to promote breast milk supply - Most women have seen an instant increase in natural milk production while using a high quality Fenugreek and Blessed Thistle Lactation blend. A perfect all natural supplement for breastfeeding mothers - Vegan friendly and made with vegetarian capsules. This product does not contain any milk, dairy, egg, tree nuts, peanuts, wheat, or gluten.